Wellness Resources News
Quercetin for Nerves, Allergies, Immunity, and Metabolism
Quercetin has natural antihistamine properties. Research shows that it also supports the nervous and immune systems, and has weight management...
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Green Tea Turns on Fat Burning Gene
When AMPK activates, fats are burned for fuel. An important energy sensor at the cell level, green tea turns on...
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A Minute with Mary: Ten Ways to be a Successful Woman #8
Perseverance is doing something, it takes strength, it takes hard work, and it takes fortitude.
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Pollution Affects Your Thyroid
Common pollution may be even more unhealthy than you realize.
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Leptin Problems Cause Psoriasis
How leptin works in your body has a profound influence on many aspects of your health, including psoriasis.
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Fiber, Leptin, and Weight Loss
Dietary fiber is one of the fundamentals of a healthy diet. A lack of adequate dietary fiber will eventually stall...
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Snacking and Skipping Breakfast Linked to Type 2 Diabetes
The phrase "death by snacking" is not too far from the truth, especially if you are overweight and struggle to...
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