Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Glutamine: Surprise Benefits for Heart, Bones, and Blood Sugar
The benefits of glutamine go far beyond gut and immune health.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Glutamine: Critical for Gut, Immune System, and Muscles during Stress and Aging
Is the shutdown stress hurting your everyday health? Glutamine may be the answer.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fiber and Your Gut Mucosal Lining
Inadequate fiber intake leads to breakdown in the mucosal lining, erosion of the gut barrier, and increased likelihood of gut...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Birth Control Pills (Part 2): Additional Risks
There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Birth Control Pills Deplete Critical Nutrients
Any woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Natural Support for Menstrual Discomfort
Are you eating an inflammatory diet? Higher levels of certain inflammatory compounds contribute to more uterine cramping in the few...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Skipping Breakfast Impacts Weight, Blood Sugar, Cardiovascular Health
Still the most important meal of the day? Studies show regularly skipping breakfast adversely impacts your health.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Minerals Needed for Quality Sleep
Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Disrupted Circadian Rhythm and Methylation Increases Cancer Risk
Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation...
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