Wellness Resources News

Science-based natural health news to help you take charge of your health!

Our mission & writing commitment

Byron J. Richards, Board Certified Clinical Nutritionist

Overweight Lacking Key Basic Nutrients

Norwegian researchers found that overweight individuals were significantly lacking in vitamin B6, vitamin C, vitamin D, and vitamin E. This...

View details
Hostility and Depression, a Recipe for Cardiovascular Disease Adrenal Function
Byron J. Richards, Board Certified Clinical Nutritionist

Hostility and Depression, a Recipe for Cardiovascular Disease

Some people have a hostile approach to solving problems. Other people feel depressed in regards to life. Either situation is...

View details
Byron J. Richards, Board Certified Clinical Nutritionist

Sleep Problems and Weight Gain in Children

A February 2008 meta analysis regarding children and their lack of sleep is driving home an important point: children who...

View details
Sickness Industry Reels from the Lack of Flu News
Byron J. Richards, Board Certified Clinical Nutritionist

Sickness Industry Reels from the Lack of Flu

The non-event of a flu season in 2008 shows just how sensitive health-related corporate America is tied to the profits...

View details
Byron J. Richards, Board Certified Clinical Nutritionist

Calcium in Teenage Girls Builds Bones

A new study highlights the significant gains to be made by consistent calcium supplementation, gains that are lost when calcium...

View details
Byron J. Richards, Board Certified Clinical Nutritionist

The Failure of Cardiovascular Medication

Several high profile human cardiovascular drug experiments have turned into disasters for Big Pharma. These findings are sure to shake...

View details
Brain Development Link to Obesity and Heart Disease Cardiovascular Health
Byron J. Richards, Board Certified Clinical Nutritionist

Brain Development Link to Obesity and Heart Disease

The latest finding in a considerable body of evolving knowledge shows that poor development of leptin-related brain circuitry while in...

View details
Byron J. Richards, Board Certified Clinical Nutritionist

Heath Ledger Death Highlights Dangers of Medications

At least 100,000 Americans die every year from the expected as well as unknown side effects of toxic medications used...

View details
Byron J. Richards, Board Certified Clinical Nutritionist

Scientists Blame Food Pyramid for Obesity Epidemic

It is about time that mainstream science is beginning to see the light. A new scientific review of the evidence...

View details