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Western Medicine Fails Tim Russert News
Byron J. Richards, Board Certified Clinical Nutritionist

Western Medicine Fails Tim Russert

The shocking death of Tim Russert last Friday has left an entire nation wondering what happened. He was a model...

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Regular Aerobics Decreases Appetite, Boosts Brain Brain Health
Byron J. Richards, Board Certified Clinical Nutritionist

Regular Aerobics Decreases Appetite, Boosts Brain

Researchers documented that a potent brain-derived neurotrophic factor (BDNF) was significantly boosted by three months of aerobic exercise; and the...

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Byron J. Richards, Board Certified Clinical Nutritionist

Sluggish Thyroid Associated with Increased Mortality

The importance of keeping your thyroid system in tip-top working condition cannot be underestimated. A variety of recent studies have...

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Byron J. Richards, Board Certified Clinical Nutritionist

Low Sodium Predicts Poor Health

Researchers working with patients with pulmonary arterial hypertension (PAH) - chronically high blood pressure in the blood vessels of their...

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Byron J. Richards, Board Certified Clinical Nutritionist

Fibromyalgia Pain is Better Understood

Those struggling with fibromyalgia know that they can get a large flare up of pain doing activities that many people...

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Psychiatric Credibility Takes a Major Nose Dive News
Byron J. Richards, Board Certified Clinical Nutritionist

Psychiatric Credibility Takes a Major Nose Dive

The New York Times has just reported on the investigation by Senator Charles Grassley (R-Iowa) into the money paid by...

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High Protein Meals Reduce Appetite Energy/ Fatigue
Byron J. Richards, Board Certified Clinical Nutritionist

High Protein Meals Reduce Appetite

Studies that detail the effects of protein on rat brain neuro-circuitry show that higher protein meals increase your subconscious brain's...

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Byron J. Richards, Board Certified Clinical Nutritionist

DHA, Heart Disease, and Socioeconomic Status

Researchers trying to figure out why those of lower socioeconomic status have greater rates of heart disease came upon the...

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Byron J. Richards, Board Certified Clinical Nutritionist

France Fights War on Toxic Food Giants

Wake up America – your food supply has already been drastically altered by corporate food giants and their governmental bedfellows...

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