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Byron J. Richards, Board Certified Clinical Nutritionist

Low Sodium Predicts Poor Health

Researchers working with patients with pulmonary arterial hypertension (PAH) - chronically high blood pressure in the blood vessels of their...

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Byron J. Richards, Board Certified Clinical Nutritionist

Fibromyalgia Pain is Better Understood

Those struggling with fibromyalgia know that they can get a large flare up of pain doing activities that many people...

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Psychiatric Credibility Takes a Major Nose Dive News
Byron J. Richards, Board Certified Clinical Nutritionist

Psychiatric Credibility Takes a Major Nose Dive

The New York Times has just reported on the investigation by Senator Charles Grassley (R-Iowa) into the money paid by...

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High Protein Meals Reduce Appetite Energy/ Fatigue
Byron J. Richards, Board Certified Clinical Nutritionist

High Protein Meals Reduce Appetite

Studies that detail the effects of protein on rat brain neuro-circuitry show that higher protein meals increase your subconscious brain's...

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Byron J. Richards, Board Certified Clinical Nutritionist

DHA, Heart Disease, and Socioeconomic Status

Researchers trying to figure out why those of lower socioeconomic status have greater rates of heart disease came upon the...

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Byron J. Richards, Board Certified Clinical Nutritionist

France Fights War on Toxic Food Giants

Wake up America ā€“ your food supply has already been drastically altered by corporate food giants and their governmental bedfellows...

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Dairy Prevents Bone Loss During Weight Loss Bone Health
Byron J. Richards, Board Certified Clinical Nutritionist

Dairy Prevents Bone Loss During Weight Loss

A diet of lean protein and low fat dairy, along with vegetables and fruit, was able to stop bone loss...

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Byron J. Richards, Board Certified Clinical Nutritionist

Sugar Addiction Drives Childhood Obesity

It's obvious to just about anyone that excess sugar consumption makes you fat. Now we even have data to prove...

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Brisk Walking Lowers Blood Pressure Blood Pressure
Byron J. Richards, Board Certified Clinical Nutritionist

Brisk Walking Lowers Blood Pressure

One enemy for blood pressure is stagnation. A variety of new information is confirming that brisk walking is a major...

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