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Byron J. Richards, Board Certified Clinical Nutritionist

Gut Problems Associated with Fatty Liver

Normally we think of adverse accumulation of fat in the liver being caused by excess alcohol and over-eating. A new...

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Byron J. Richards, Board Certified Clinical Nutritionist

Low Adiponectin Starts Cardiovascular Disease in Motion

Adiponectin and leptin are the two primary hormones secreted from your stored fat. In health, they are released in balance....

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Byron J. Richards, Board Certified Clinical Nutritionist

Dairy Products Support Healthy Blood Pressure

Data coming from the Rotterdam study shows that over a six year period higher intake of milk and milk products...

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Byron J. Richards, Board Certified Clinical Nutritionist

High Fructose Corn Syrup – Disease in a Can

High fructose corn syrup continues to poison Americans who are silly enough to consume the stuff, which appears to be...

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Byron J. Richards, Board Certified Clinical Nutritionist

Stress Leads to Adolescent Obesity

The greater the amount of stress the more likely a child is to be overweight. Managing stress and solving problems...

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Byron J. Richards, Board Certified Clinical Nutritionist

Weak Appetite Increases Mortality in Elderly (Mostly Women)

A study following elderly individuals for 9 years has found that a lack of appetite increases mortality risk by 50%,...

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Women, Weight Gain, and Cardio Risk News
Byron J. Richards, Board Certified Clinical Nutritionist

Women, Weight Gain, and Cardio Risk

A new study shows that as women gain weight they are more likely than men to have a higher level...

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Byron J. Richards, Board Certified Clinical Nutritionist

Dietary Factors and Colon Cancer Risk

A very large European study of 452,755 people has clearly established that the highest intake of fruits and vegetables is...

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What is the Leptin Diet? News
Byron J. Richards, Board Certified Clinical Nutritionist

What is the Leptin Diet?

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat – meaning you...

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