Byron J. Richards, Board Certified Clinical Nutritionist
Fatal Cases of Swine Flu
The emerging picture of the new swine flu is one that is quite capable of infecting any person of any...
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Byron J. Richards, Board Certified Clinical Nutritionist
Size of Abdominal Fat Cells Predicts Future Type II Diabetes
New research spanning 35 years shows that women who had the largest size in their abdominal fat cells were twice...
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Byron J. Richards, Board Certified Clinical Nutritionist
Understanding the War in Your Gut
A new study that documents how Salmonella food poisoning causes intense diarrhea illustrates the rather unbelievable nature of the war...
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Byron J. Richards, Board Certified Clinical Nutritionist
Consistent Intake of Grape Seed Extract is Best for Your Brain
A new study has demonstrated that consistent intake of grape seed extract is the best way to get it into...
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Byron J. Richards, Board Certified Clinical Nutritionist
Low HDL & Elevated Triglycerides are a Major Cardio Risk Factor
I have pointed out for a number of years that low HDL cholesterol and elevated triglycerides are a major risk...
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Byron J. Richards, Board Certified Clinical Nutritionist
Do High Fat Diets Make a Person Tired and Dumb?
A new study by Oxford researchers has shown one way that a high fat diet challenges your body's health, leading...
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Byron J. Richards, Board Certified Clinical Nutritionist
The Blood Sugar Hormone Adiponectin is Linked to Your Circadian Clock
A detailed analysis of biological clocking genes has shown that adiponectin function is in sync with 24-hour patterns. The data...
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Byron J. Richards, Board Certified Clinical Nutritionist
More Science Supporting the Leptin Diet
Quoting the new press release covering the study, “Eat less, exercise more. Now there is new evidence to support adding...
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