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Salt is Not So Evil After All Adrenal Function
Byron J. Richards, Board Certified Clinical Nutritionist

Salt is Not So Evil After All

Salt, like saturated fat, is a common scapegoat for heart-related health problems. A new study turns the paranoid salt shaker...

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Byron J. Richards, Board Certified Clinical Nutritionist

Your Stomach and Cardiovascular Health

Just about everyone now realizes that the size of your waistline reflects your degree of cardiovascular risk. A new angle...

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Byron J. Richards, Board Certified Clinical Nutritionist

Obesity Increases the Risk for Mental Decline

A new study shows that obese individuals have a 40% increased risk for dementia and an 80% increased risk for...

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Fosamax Linked to Atrial Fibrillation Bone Health
Byron J. Richards, Board Certified Clinical Nutritionist

Fosamax Linked to Atrial Fibrillation

The list of damage found in the path of a Fosamax tornado continues to grow. A new report in the...

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Leptin, Adiponectin, and Kidney Disease Cardiovascular Health
Byron J. Richards, Board Certified Clinical Nutritionist

Leptin, Adiponectin, and Kidney Disease

New research now shows that the drop in a fat hormone called adiponectin is associated with an inflammatory-driven decline in...

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Byron J. Richards, Board Certified Clinical Nutritionist

Low LDL Cholesterol Associated with Parkinson's Risk

It is a rather sad commentary on American Heart Association's and Big Pharma's aggressive marketing of statin drugs that their...

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Magnesium is Vital for Healthy Heart Rhythms Blood Pressure
Byron J. Richards, Board Certified Clinical Nutritionist

Magnesium is Vital for Healthy Heart Rhythms

A person does not typically get a second chance to prevent heart failure. Not only is fish oil very important...

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Byron J. Richards, Board Certified Clinical Nutritionist

Berry Power for Your Heart

If Big Pharma ever had a drug that could boost HDL cholesterol, lower blood pressure, and keep blood cells (platelets)...

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Hostility and Depression, a Recipe for Cardiovascular Disease Adrenal Function
Byron J. Richards, Board Certified Clinical Nutritionist

Hostility and Depression, a Recipe for Cardiovascular Disease

Some people have a hostile approach to solving problems. Other people feel depressed in regards to life. Either situation is...

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