Hypertension, COPD, obstructive sleep apnea, poor cardiac function, and aorta stiffness are well known disorders linked with poor brain health...
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The first anti-aging superstar nutrient, Q10 is also known to help nerves and muscles. Its collective benefits include assisting overall...
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There are a lot of great anti-aging and metabolism boosting nutrients: DHA, pantethine, acetyl-l-carnitine, carnosine, r-alpha lipoic acid, grape seed...
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A study by University of Texas adds another chapter to the brain boosting power of aerobic exercise, demonstrating increased neuroplasticity,...
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Two randomized, controlled, double-blind, crossover human-intervention trials were conducted with 21 healthy men who consumed various doses of blueberry polyphenols...
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Analysis from a French medical database is the first to clearly link tendon injuries and tendon ruptures to the use...
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Dietary salt may not be as bad as you might think! New science shows that lack of potassium is a...
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Trouble losing weight and keeping it off? Clean up your gut! Studies show that improper microbial balance in the digestive...
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Did you know that regular exercisers who suffer a heart attack have improved survival compared to non-exercisers? This is partially...
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