Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Glutamine: Surprise Benefits for Heart, Bones, and Blood Sugar
The benefits of glutamine go far beyond gut and immune health.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fiber and Your Gut Mucosal Lining
Inadequate fiber intake leads to breakdown in the mucosal lining, erosion of the gut barrier, and increased likelihood of gut...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Birth Control Pills (Part 2): Additional Risks
There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Birth Control Pills Deplete Critical Nutrients
Any woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Skipping Breakfast Impacts Weight, Blood Sugar, Cardiovascular Health
Still the most important meal of the day? Studies show regularly skipping breakfast adversely impacts your health.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Minerals Needed for Quality Sleep
Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Disrupted Circadian Rhythm and Methylation Increases Cancer Risk
Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Social Isolation and Stress Management
Social isolation has taken a toll on so many during these times. It is a great challenge is to manage...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Arabinogalactan Supports NK Cell Activity for Healthy Immunity
Arabinogalactan, a unique complex carbohydrate, is prized for its immune boosting activities and enhancement. Arabinogalactan offers powerful aid for daily,...
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