5 Tips to Avoid Holiday Weight Gain

5 Tips to Avoid Holiday Weight Gain

The holidays are a time of joy, family, tradition, and tempting sweets. If you find yourself indulging in too many gingerbread cookies and peppermint treats, check out Byron Richards’ five tips for keeping weight off this holiday season.
•   Byron's Top Five Tips for Avoiding Holiday Weight Gain


Happy Holidays!

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