Wellness Resources News

Science-based natural health news to help you take charge of your health!

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January 23, 2014
Head Injuries Double or Triple the Risk of Early Death
This study comes from a very large Swedish database that followed all persons born after 1954, who had a brain injury. Traumatic brain injury (assuming [...]
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January 17, 2014
Expecting Mothers Boost Baby Brain Health with Exercise
Get up and get moving for the health of your future child!
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January 13, 2014
Skip the Latte and Enjoy a Smoothie in the Morning
Learn how to blend your way to a healthy morning!
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December 20, 2013
Don’t Let Bacterial Infections Set Up Shop
New research on how bacterial infections form germ gangs known as biofilms is highly relevant to any person fighting and fully recovering from a bacterial [...]
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December 19, 2013
Viral Replication Fueled by Sugar
This past weekend, researchers presented findings showing that viral replication is dependent on the supply of glucose available to the cell. While it is [...]
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December 14, 2013
Exercise Potently Reduces the Risk for Diseases of Aging
A 35-year study followed middle-aged men to determine their types of disease in relation to key lifestyle factors such as regular exercise, non-smoking, a [...]
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December 13, 2013
5 Tips to Avoid Holiday Weight Gain
5 tips for keeping weight off this holiday season!
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December 3, 2013
Nutrition Makes Anti-Aging Possible: Secrets of Your Telomeres
The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.
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November 18, 2013
Aerobic Exercise Boosts Cognitive Function, Brain Structure & Cardiovascular Hea
A study by University of Texas adds another chapter to the brain boosting power of aerobic exercise, demonstrating increased neuroplasticity, a key marker [...]
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