Question: A question I have that is so important to me is this - I am very positive about the leptin diet. I can do the five rules easily. I just have to know what you feel about eating fruit with other foods. For 30 years now I have not eaten fruit with other foods because I do believe it digests faster than other foods and ferments if not eaten alone, etc.? Many of my friends also believe this.
Byron:
Food combining ideas are a form of food restriction and an eating style to compensate for digestive weaknesses. Generally, taking a digestive enzyme or two with meals, as needed, is a lot easier than eating in an abnormal way.
People who think they can’t eat fruit with meals most likely have an overgrowth of Candida Albicans in their stomach or upper small intestine. Such people need a more comprehensive approach to solving their digestive problems, which is explained on my Digestive Health Topic page.
